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Recipes

Sunny Smoothie

Sunny Smoothie

Serves 1

Ingredients

  • 1 Sweet C mandarin, peeled
  • ¼ cup fat-free half-and-half or fat-free yogurt
  • 2 Tbsp frozen orange juice concentrate
  • ¼ tsp vanilla extract
  • 4 ice cubes

Method

Combine the mandarin, half-and-half or yogurt, orange juice concentrate, vanilla, and ice cubes. Process until smooth.

1-2-3 Cous Cous Salad

1-2-3 Cous Cous Salad

Serves 4

Ingredients

  • 1 ½ cups cous cous, cooked according to packet instructions
  • 3 Sweet C mandarins, peeled and segmented
  • 60ml pomegranate pips
  • Handful of mint, chopped
  • Handful of parsley, chopped (keep some whole for serving)
  • ½ red onion, finely chopped
  • 100g feta, crumbled
  • 45ml olive oil
  • 60ml Sweet C juice
  • 15ml lemon juice
  • Honey
  • Salt and pepper

Method

In a large mixing bowl, mix the cous cous, Sweet C segments, pomegranate pips, mint, parsley, red onion and feta. In a separate bowl whisk together the olive oil, Sweet C juice and lemon juice. Season the dressing with salt, pepper and honey. Dress the salad with the dressing and allow the salad to stand for 15-30 minutes for the flavours to infuse.

Sweet C Refresher

Sweet C Refresher

Fresh cordial should be refrigerated and consumed within 2 weeks

Ingredients

  • 600 ml Sweet C juice
  • 1 extra Sweet C
  • 500 gr sugar
  • 10 ml lemon juice
  • 150 ml water
  • 1 litre container with tight-fitting lid

Method

Bring water to boil and set stove to medium heat setting. Add sugar and lemon juice, allow to mix and bring to boil, then reduce and simmer for 10-15 min. Add fresh Sweet C juice and rapidly simmer for 2 min. Decant while hot; pour hot into sterilized bottles and cap.

Enjoy in a big glass of ice, diluted 1:3 or to taste, or 1:5 with sparkling water and garnished with a fresh Sweet C slice.

Sweet C Granita

Sweet C Granita

Ingredients

• 125 ml/ ½ cup granulated sugar
• 250 ml/ 1 cup water
• 8 Sweet C fruit, juiced and 4 zested
• 2 lemons, juiced

 

Method

Place water, sugar and Sweet C zest in a saucepan and gently heat until sugar is dissolved. Add the Sweet C and lemon juice and mix through, place in a freezer-safe dish.
Freeze the granita for 4-6 hours, whisking the mixture every 30-45 min to remove most of the icicles. Enjoy in beautiful glasses with friends and family.

Sweet C Smoothie Bowl

Sweet C Smoothie Bowl

Ingredients

  • 1 ½ cup plain Yogurt
  • ½ cup granola
  • Toppings to choose from: figs, pomegranate, blueberries, roasted almonds and more
  • 1 Sweet C segmented

Method

Place the yogurt in a bowl and add granola, Sweet C segments and any toppings you prefer.